Compared to the previous couple of weeks we've had a very healthy week here (the joys of being back at school and kinder). I am very h...

When I was 30 I studied zen shiatsu. I remember the first class sitting in the circle of about 20 students of all ages and walks of life, ...

(teapot flowers Red Cafe main street Bega, NSW) Where did the week go? I've had River home this week with bronchitis and an ...

We'll take a little break today from wholefood and turn our attention to another great love of mine, photography. Now, I'm no ex...

If you're wondering how to get our kids to eat salad, or they hover around you looking for food before dinner prepare a plate lik...

We fell in love with Cooktown. As with all great loves, it is that element that you can't quite pin down or put into words tha...

We have been home 10 days and there's been a lot of catching up to do, not to mention returning to school and kinder for River and S...

We're home. Our road trip is complete. But of course the unpacking isn't! Packing is always exciting, the anticipation of what...

  1. Juice Art is a new smoothie & juice bar/cafe in Murwillumbah. I will post more about it soon. 2. River being his spont...

Life got in the way last week of getting this posted on Friday for weekend reading so here it is to start your week... In keeping with...