Friday, October 24, 2014

weekend reading

Where did the week go?

I've had River home this week with bronchitis and an ear infection which has been no fun. He is such a good, uncomplaining patient that boy but he was disappointed to miss a whole week of school and I was disappointed that I had to shift my whole week around and missed out on time with friends I hadn't seen in a long time. But that's what we mamas do and I wouldn't have it any other way. I count myself lucky that I can stay at home with my boys when they're sick.

I did make it to Melbourne at the end of the week, I'll write more about that next week.
For now, here is some weekend reading:

~ Michael Pollan on the benefits of homecooking

~ Dealing with picky eaters? Christine Sullivan is a naturopath and mum whose book Feeding Picky Kids is packed with sensible, doable tips and advice that if you put them into practice will restore harmony at mealtimes

~ Blogger, wholefood mama & health and wellness coach Brenda Janscheck has teamed up with naturopath Naomi Judge and together they have created an online e-course Breakthrough: Your Ultimate Guide to Losing Stubborn Weight. Oh I know, it can get so boring that we women talk about losing weight but fact of the matter is there is more to it than energy in and energy out and for some women even if they're eating well and exercising they have weight that won't budge and they're unhappy about it. The thing that I like about Naomi and Brenda's approach is that it is holistic and addresses underlying reasons such as hormones, metabolism and digestion. And for this reason I am sharing it with you! If you enrol before November 5th you can do so at the earlybird rate of $99 for the 21 day program. (I like it so much that I am an affiliate which means if you sign up via this link I earn a small commission).

~ Like I need another cookbook but The Nourished Kitchen is on my wishlist. Ok and while we're at it At Home in My Wholefood Kitchen by Amy Chaplin looks beautiful too. Visit Amy's blog here.

~ Today is the last day to sign up to Lisa's Small Steps to Wholefoods course, designed to help you get going with wholefood or get back on track.

We have 3 birthday parties to go to this weekend. With all this spring sunshine I'm in the mood for some celebrating. I hope you have a great weekend and I'll see you back here next week. Thanks for reading :)

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