Thursday, May 01, 2014

giveaway: the healing feeling ebook and 3 DVD set

It's been a while between giveaways here and I'm excited about this one! 

One lucky winner will receive The Healing Feeling ebook created by my friend Samantha Gowing Australia's leading spa food chef, nutritionist, passionate organic advocate and business mentor extraordinaire. Plus her 3 DVD set that covers: food as medicine, recipes, health tips and for those in business the DVD's include Sam's social media and online marketing secrets. 

Some of you will remember I went to the Melbourne launch of the print version of The Healing Feeling late last year at the Sustain natural and organic expo. I was so happy to buy my copy hot off the press because I know this book represents a lifetime of work for Sam and for its great, nourishing content!

Anyone who is a sucker for a cookbook that tells a story will love The Healing Feeling. With her trademark humour and positivity Sam shares her story of going from being an award-winning restaurateur and publican to becoming a therapeutic chef as a result of losing her beloved father Dennis Gowing to cancer. For the past 15 years Sam has been teaching and celebrating the ancient wisdom of food as medicine and this book is an extension of that. You'll find beautiful full colour photos, health giving recipes and remedies on every page.

Here's how to enter: 

1. Like Sam's Food Health Wealth facebook page and leave a comment here to let us know you've done so. 

2. Like The Wholefood Mama facebook page and leave a comment here to let us know you've done so (if you are already a liker of my page, thankyou! You are still in the running just leave a comment below)

3. Share the giveaway on social media and leave a comment here to tell us you have.

And for those sensible people who want nothing to do with facebook (it's not as bad as you think, really it isn't! I am a late adopter who is a convert!) simply leave a comment below.

The winner will be chosen by random number generator this Friday May 2nd at 5pm and announced on this page. Good luck!

This giveaway is now closed. Congratulations to Melanie! Please email me so I can forward your prize. Thanks to everyone who entered.


While I'm here, Sam is hosting two great events one in Melbourne and one in Sydney that I thought might be of interest, particularly as I know many bloggers are writing ebooks and one of the events covers just that topic.

Samantha Gowing, Dr. Nat Kringoudis and Andrew Watt are successful self-published authors and experts in their respective industries of food, wellness and entertainment. In this four hour seminar they team up to share their self-publishing know how. Promising plenty of fun and inspiration, but importantly they pack in loads of practical information about:

-        the process of self-publishing your passion both online and in print
-       the pitfalls and how to avoid them
-       marketing essentials for promoting your book and maximising sales opportunities

Saturday 14th June 2014
10am – 2pm
Venue: Donkey Wheel House, 673 Bourke Street Melbourne

An evening for entrepreneurial women who want inspiration, motivation and practical advice about health, wellness, the organic industry, self-empowerment and leadership. 
Wednesday May 21st
6pm - 9pm
Venue: Hub Sydney, Darlinghurst


  1. This does look like just my cup of tea xxx

  2. Looks wonderful! I have liked both pages and shared, thank you.

  3. Love your site and looking forward to seeing more from Food Health Wealth as I've now liked that page too.
    Thanks for all you brilliant information

  4. Liked your Facebook page. xxx

  5. This sounds great have shared on twitter

  6. Sound Healing therapy moves the patient closer to health, harmony and state of balance. There are number of frequencies which heal the illness in a natural and effective way which is known as Healing Sound. Listening to the specially recorded sound frequencies during your daily routine can create the positive changes which will enhance the quality of your life.

  7. Wonderful give away. Thank you for your work <3

  8. Hi Wholefood Mama, I have done all of the above and would love to enter the competition. I am dealing with A.I Arthritis and think I could really benefit from this knowledge full prize. :) Thankyou.


Thanks for your comments. I read every one!

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