My friend Mel sent thru this link, I find it fascinating and scary that a technological device has been invented to measure mould, gluten, toxicity and so on in food and environment. Check it out here.
This looks so lush: rose and calendula hand cream from Nicola.
If you're looking for a wholefoodie cafe to eat at on the Gold Coast, BSKT cafe comes highly recommended by my trusted wholefoodie friend Samantha Gowing.
This article points out some of the reasons why eating dairy food makes some people feel sick.
I am still yet to make my own sauerkraut despite hearing how easy it is to do, here are step-by-step instructions.
That bundle of gorgeousness pictured up there, is our Sol at about age 2, he turns four tomorrow and I'm giving this gluten free chocolate cake a go for his birthday cake. I'll write a party post next week with links for organising wholefoodie loving kids birthday parties.
Sorry the day got away from me today so I am just getting this list in before Friday ticks over to Saturday and the birthday fun begins. Have a great weekend and I'll see you back here next week.